If  your requirement is of a more practical nature we can of course emphasise a more physical aspect of self defence.

Unfortunately and all too frequently the media  report of a high percentage of personal attacks on women which are carried out by a person that they know.

The majority of assailants interviewed after apprehension said that they would have left their victim alone if she had shown that she wasn’t someone to be messed with or afraid to fight back.

Our tuition can provide you with tools to avoid an undesirable situation.

More often than not, potential attackers will preceed their intended actions with some sort of verbal exchange.

 Verbal self defence can be an excellent safety tool for women in preventing them from falling prey to an assailant.